Step 1 : Finding Your Centers

Step 2 : Locating Your Zones

On a scale of 1 to 5, mark the following statements for each of these three categories:
1 being never and 5 being all of the time.
A. With your boss
B. With family and those you love
C. With your peers.

Step 3 : Targeting Your Actions

Below is a series of statements or questions. Do you find yourself saying or thinking these?
Answer Yes or No.